Chicken Breasts in Curry Honey Mustard Sauce

Weight Watchers Chicken Breasts in Curry Honey Mustard Sauce
 
Ingredients:

  • 4 whole boneless skinless chicken breasts, split
  • 1/4 cup butter
  • 2 tablespoons prepared mustard
  • 1/4 cup Dijon mustard
  • 1/2 cup honey
  • 2 teaspoons lemon juice
  • 2 teaspoons curry powder
  • 1 teaspoon salt
  • 1 small garlic clove, chopped, or 1/8 teaspoon garlic powder

Preparation:

  1. Place the chicken in a glass pan.
  2. Melt the butter in a saucepan and add the remaining ingredients, stirring until smooth.
  3. Pour the sauce over the chicken and bake uncovered, basting occasionally, at 350 degrees F until tender and golden (about 45 minutes).

Servings: 8

Nutritional information for one serving:
WW points: 6
Calories: 254
Total fat: 7.6 g
Cholesterol: 83.6 mg
Sodium: 538.8 mg
Total carbs: 18.7 g
Dietary fiber: 0.5 g
Protein: 27.9 g

Inspired by: Weight Watchers Recipes